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Green & Serene: 6th St Botanical Garden

  The East Village is sprinkled with hidden gardens, but one of my favorites is the serene, lush garden on 6th Street between Ave A and Ave B. This sweet little spot boasts an abundance of summer...

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Inner Peace In The City

If you’re like me, you need to live in a city with a pulse. Unfortunately, that pulse too often comes at the cost of high blood pressure. I’m sometimes overwhelmed by New York City’s seemingly endless...

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Cupping: What the craze is really all about.

Cupping has been getting a lot of attention of late thanks to Michael Phelps. The therapy, which has been around for thousands of years, uses cups to mobilize blood flow, treat pain and muscle...

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